The Nutritional and Price Difference Between the RXBAR Protein Peanut Butter Chocolate Bar and Universal Nutrition Hi Protein Chocolate Peanut Butter Bar
Protein Bars: RXBAR Protein Peanut Butter Chocolate Bar (52g) vs. Universal Nutrition Hi Protein Chocolate Peanut Butter Bar (85g)
1. RXBAR Protein Peanut Butter Chocolate Bar
- It has a nutritional composition that is well-balanced
- It won't cause a sugar spike compared to other protein bars
- It is a premium bar created with real ingredients
- It is a non-GMO (produce with no genetic engineering), soy, dairy-free, and gluten-free
2. Universal Nutrition Hi Protein Chocolate Peanut Butter Bar
Universal Nutrition Hi Protein Chocolate Peanut Butter Bar |
This high-protein and low-carb bar (Quiarra.twv, 2022) of 85 grams contains 295 Calories, 6 grams of Total Fat, 4 grams of Saturated Fat, 18 milligrams of Cholesterol, 216 mg of Sodium, 210 milligrams of Potassium, 30 grams of Carbohydrates, 4 grams of Fiber, 1 gram of Sugar, 22 grams of Sugar Alcohol, and 33 grams of protein. Furthermore, it also contains 25% Vitamin A, 25% Vitamin C, 25% Vitamin E, 25% Vitamin K, 25% Vitamin B6, 36% Folate, 9% Calcium, 29% Thiamine, 25% Vitamin B12, 25% Vitamin D, 26% Iron, 32% Riboflavin, 25% Biotin, 25% Phosphorus, 25% Vitamin B5, 6% Magnesium, 25% Niacin, 5% Zinc, 19% Copper.
According to Griessen (2022, August 22), this bar is also made with purer, more expensive whey protein isolates, and includes hydrolyzed whey protein, glutamine peptides, and soy isolates (Griessen, 2022). So, give this bar from Universal Nutrition a try if you're looking for a high-protein snack to fuel your workout.
Nutritional Facts about the Universal Nutrition Hi Protein Chocolate Peanut Butter Bar |
The downside to the Universal Nutrition Hi Protein Chocolate Peanut Butter Bar is that it contains soy and milk, which would not be a good option for people who have stomachs sensitive to the two. The bar also includes peanuts and almonds, which would not be the best choice for people who have allergic reactions to the two.
Furthermore, according to Quiarra.tvw (2022, April 17), there are four primary reasons why the Universal Nutrition Hi Protein Chocolate Peanut Butter Bar should be bought:
- It has a nice combination of minerals and vitamins.
- It has a very high protein content
- It only has little sugar and carbs
- It helps strengthen the muscles during workouts with its nutrients
The Universal Nutrition Hi Protein Chocolate Peanut Butter Bar can be purchased in any supermarket or convenience store around the Philippines. The bar can also be purchased through e-commerce sites or apps like Lazada or Shopee with a price of ₱329 to ₱558, depending on the retailer.
Which of the two brands offers more benefits?
The Universal Nutrition Hi Protein Chocolate Peanut Butter Bar is better than the RXBAR Protein Peanut Butter Chocolate Protein Bar as it provides better nutritional benefits for consumers, especially for those who look forward to losing weight by minimizing the number of calories they consume on a daily basis. It also provides a lot more nutrients to its consumers, which is a huge advantage when compared to other protein bars. Although it may not be the best option for people who are sensitive to soy and milk, the Universal Nutrition Hi Protein Chocolate Peanut Butter Bar contains fewer calories compared to the RXBAR Protein Peanut Butter Chocolate Protein Bar with 295 calories per 85 grams (3.47 calories per gram) for the former and 210 calories per 52 grams (4.038 calories per gram) for the latter.
Conclusion
One must be careful and cautious when buying food products by checking their nutritional facts. Different brands of the same product present various nutritional benefits as they are made from different ingredients. It is essential to always check the nutritional facts of the product for the customer to be completely aware of what he/she is going to be consuming. Some brands are better than others as they use fewer ingredients that provide better nutritional effects to the person. In the case of protein bars, some bars may have higher amounts of calories compared to others, which would not be preferred by people who want to lose weight. Other brands may have different amounts of protein, sugar, carbohydrates, sodium, and fat in their protein bars, which would affect the likeliness of the person buying the product.
References
Griessen. (2022, August 22). 14 Best Protein Bars in the Philippines 2022 - Protein Snacks productnation. ProductNation. Retrieved October 13, 2022, from https://productnation.co/ph/27639/best-protein-bar-philippines/
Jan. (2022, October 6). The Best Places To Buy Energy Bars In The Philippines. About Philippines. Retrieved October 13, 2022, from https://aboutphilippines.org/the-best-places-to-buy-energy-bars-in-the-philippines/
Morales, S. (2022, August 30). 10 best protein bars in the Philippines 2022: Buying guide reviewed by nutritionist-dietitian. mybest. Retrieved October 13, 2022, from https://my-best.ph/3972/
Quiarra.twv. (2022, April 18). 10 best protein bars in the Philippines: Best of health 2022. The Wedding Vow. Retrieved October 13, 2022, from https://www.theweddingvowsg.com/best-protein-bar-philippines/
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